Support Information

Grief and loss

Grief is our natural reaction to all types of loss and whilst it is normal, it can be at times quite overwhelming. We've put together some simple and practical ways to help support yourself and family / friends through this difficult time.

We hope you find these articles useful: 

• simple tips to help deal with grief and loss

• common feelings and reactions

• advice on coping with anniversaries

• managing grief at holiday times and Christmas.